If You Work from Home You Might Want an Ergonomic Office Chair - beplay体育网站下载,beplay苹果版app

ByCandace Osmond|出版2021年5月6日

许多有办公室工作的人每天都在工作很多小时，他们实际上忘记起床去厕所。虽然拉伸很重要，并且您需要至少每小时休息5分钟，以便您可以将双腿移动一点，也是选择一个椅子，以帮助您的身体处于适当的位置。

并非所有的椅子都是一样的，这意味着not all ergonomic chairs are good。那么，您如何选择其中一种，今年值得购买的产品有哪些？

前3个选秀权

Best Overall:Gabrylly人体工程学网状办公室主席

“这把椅子持续了下去，我绝对不后悔这次购买，会推荐给我的朋友和家人。”（客户评论）

客户的选择：Billups人体工程学网状任务主席

“好椅子！完美的舒适和支持。我喜欢椅子的背面如何调整以使您向后倾斜。而且看起来也很棒。”（客户评论）

预算选择：麦克拉迪人体工程学任务主持人

Even if it lacks head support, the Mccrady chair seems to check all the right boxes and, to top it off, is sold at a really good price.

要找什么

即使大流行有大多数us working from home, that doesn’t mean that we shouldn’t invest in the equipment needed to provide us with comfort and a suitable working environment whilst we do our jobs.人体工程学椅子不仅适用于办公室，它们甚至对在家里工作beplay平台没信用或在他们下班回家后花几个小时坐在桌子后面。beplay平台没信用那么，是什么使符合人体工程学的椅子是什么？在购买之前，您应该寻找什么？

选择具有尽可能多可调节功能的型号。愚蠢的是，对于一个人来说，舒适的椅子都会提供相同的舒适感，无论坐在那里谁有谁。Chairs need to be adjustable因此，一种模型可以满足多个买家的需求，这些购买者可以将其调整为他们的身体需求。
Seat height is importanT并且应该是可调的，因为您希望需要的背面形成90度角，因为脚的鞋底完全触及了地面。寻找具有气高度调节的椅子。这通常由位于座椅下方的杠杆控制。座椅高度通常距离地面16到21英寸，这对大多数人来说就足够了。
这seat’s depthis also important because it should be able to comfortably support different users. As far as ergonomic office chairs are concerned, the seat depth usually varies between 17 and 20 inches. You know a chair has the proper depth when you are able to sit with your back against the backrest and still have between 2 and 4 inches between the back of your knees and the chair’s seat. A good ergonomic chair should also allow you to adjust the forward or backward tilt.
一个good ergonomic chairwill provide you with decent lumbar support. This means support in your lower back which, as you already know, as an inward curve that requires support when you sit down for longer periods of time. Without this support, the natural curve will flatten and put strain on the lower spine structure. The best ergonomic chairs come with adjustable lumbar support.
就靠背而言，您需要找到具有12到19英寸宽度的椅子。具有与座椅分开的靠背的型号应使您可以调整高度和角度。附着在座椅上的靠背的型号也应带有来回的可调性，以及锁定机构以保护设置。
这俩座位和靠背（但尤其是座椅）应该有足够的填充物，使坐着更长的时间舒适。虽然皮椅被认为是高质量且昂贵的，但沿着布料织物的线条可能更合适，因为材料更透气。
这扶手在您的人体工程学椅子上应该可以调节。这将使您的手臂能够靠在他们身上并休息，而不会过多压力肩膀。

要避免什么

即使是“只是”办公室椅子，也不意味着您应该密切注意所购买的商品。许多人低估了投资适合他们的产品的重要性，他们最终在购物过程中犯了许多错误。一些最常见的错误包括：

选择错误的材料

许多人认为，一把非常昂贵的椅子适合每个人。虽然皮革肯定被用来制造出优质的办公家具内饰，但您是否曾经尝试过在夏季坐下数小时的皮革？这不是您需要的透气材料，而是最优雅的选择之一。这实际上取决于谁将使用椅子以及它将留在哪里。皮椅适合会议室，因为它们看起来非常优雅并且非常容易清洁。

无视体重能力

I can’t tell you how many times I’ve seen people buy ergonomic chairs on clearance just to have them snap in less than a month. That’s because poorly-made chairs are not designed to hold a lot of weight, and cave in when the user is heavier than the specified weight limit. Pay close to attention to how much weight an ergonomic chair can handle. The best ones should support at least 200 to 250 pounds in weight.

Choosing a chair because it looks good

首先，椅子的外观甚至都没关系，因为您大部分时间都会坐在上面，因此您在这样做时就无法真正看一下。其次，在选择椅子方面，外观绝不应该是首要任务。充其量，在支撑，舒适性和耐用性之后，看起来是第四位。确保选择在关键区域具有缓冲和支撑的椅子。

Best Working From Home Ergonomic Chairs

希拉德Ergonomic Executive Chair

优雅而支持的希拉德ergonomic chair is just what you need if you’re doing office work and have to sit down for the most part of the day. It comes with plenty of features that make this a product worth purchasing, including the ultra-plush padding that offers additional comfort compared to low-end ergonomic chairs, curves and contour that offer support in your lower back and neck, and all kinds of adjustable features as well. It has pneumatic height adjustment, tilt tension, and 360-degree swivel. It can support up to 250 pounds in weight and it’s covered entirely in faux leather.

优点：

腰部和颈部支撑。
Ultra-plush padding.
中心倾斜和倾斜锁。

缺点：

人造皮革内饰不是很透气。

Steelcase系列1人体工程学网状任务椅

这钢壳ergonomic chair has a very unique and appealing design to it, delivering comfortable seating packed in a product that’s stylish and convenient. It can support up to 300 pounds in weight, quite impressive when you compared it with the Hillard which is larger in size. It comes with cotton padding and polyester upholstery that provides a lot of breathability compared to other chairs, as is expected from mesh fabric. It comes with adjustable lumbar support, 360-degree swivel, rubber armrests, and tilt mechanism and lock.

优点：

一个djustable lumbar support.
支撑高达300磅的体重。
透气网状室内装饰。

缺点：

手臂休息无法锁定。

Leaman人体工程学执行主席

当今清单中最优雅的椅子之一可能是Leaman。椅子的类型是你想看到的in a fancy conference room, offering a mid-century modern style that fits into a lot of decors. It is constructed with a steel frame and a polished chrome base, and is capable of supporting up to 250 pounds in weight. It comes with lumbar support for your back. The upholstery is made from faux leather and it’s super easy to clean. The upholstery is padded with foam for added comfort. Some of the other features of interest include waterfall seating to reduce pressure in the legs, seat height adjustment, and tilt tension knob adjustment.

优点：

Comfortable foam cushioning.
易于清洁的人造皮革内饰。
可调节的座椅高度。

缺点：

缺乏颈部支撑。

Billups人体工程学网状任务主席

这比利普斯符合人体工程学的椅子旨在为您提供可自定义的座椅选项，可提供不同颜色的内饰。透明的网眼背部将使您在炎热的夏季购买，因为它可以使您的背部呼吸而不会粘在皮肤上。它带有内置的腰部支撑，使坐着更舒适。您可以使用集成的多倾斜锁定机构将座椅锁定到位。衬垫的臂是可调节的，而气动座椅也具有可调高度。它可以支撑250磅的总重量，不建议每天使用超过8个小时。

优点：

透气网状室内装饰。
一个djustable and removable armrests.
Tilt lock mechanism.

缺点：

Questionable long-term durability.

麦克拉迪人体工程学任务主持人

我们很喜欢麦克拉迪椅子，很难用几句话表达它。由于座椅的特别舒适的填充物（用人造皮革覆盖，超级清洁）和用透气的靠背板，它几乎使整天坐在桌子后面几乎令人愉快网状织物。每当扶手妨碍扶手时，您就可以简单地将它们翻转，它们将与靠背平稳。它可以支撑250磅的总重量，并带有优质的脚轮，以便于机动性。但是，我们必须扣除缺乏头部支撑的观点。

优点：

多个内饰颜色选项。
可调节的座椅高度。
Easy to clean faux leather seating.
透气网状面料。

缺点：

没有头部支撑。

Ticova Ergonomic Office Chair

这Gabrylly符合人体工程学的椅子的设计带有网状室内装饰品，使您的背部呼吸留下，同时收集了椅子所需的所有其他重要功能，旨在在白天长时间提供舒适性和支撑。它带有可调节的扶手，每当您觉得它们有路时，可以将其翻转至45度角。头枕在高度和角度方面都可以调节，因此您可以按照自己喜欢的方式自定义座位。如果您觉得有必要放弃一点，则倾斜功能的最大程度为120度。椅子的重量最多为280磅。

优点：

280磅重量限制。
倾斜功能。
可调节的头枕。

缺点：

座椅可以使用更多的填充物。

Gabrylly人体工程学网状办公室主席

这Ticova符合人体工程学的椅子是专为那些花lot of time seated, but also for those who want a chair made from breathable upholstery because they heat up whilst working behind the desk. This chair checks off a lot of the boxes on our “must-have” list. It has an ergonomic curved headrest so that you can lean back and take a deep breath, maybe even relax during your break. It’s made from quality breathable mesh and a PA nylon frame that’s much stronger than it looks. The seating measures three inches in thickness and is filled with high-density foam.

优点：

Lumbar support with adjustable height and depth.
优质的高密度泡沫填充。
摇摆和可锁的靠背。

缺点：

头枕的位置不佳。

贝克森人体工程学网状任务椅

一个tad more expensive than the others, but with long-lasting quality construction and all the support elements you expect to see in an ergonomic chair, theBecksonis the kind of product that you might have to save money for, but it’s absolutely worth it when you buy it. It has a padded seat to offer you comfort as you sit down. The backrest is made from mesh all the way through, offering excellent airflow to prevent heating and discomfort. Both the lumber and the head areas are designed to support your body in a natural position. The seat has adjustable height, the armrests are adjustable as well, and there is a tilt mechanism plus a swivel feature.

优点：

高水平的可调节性。
Tilt lock mechanism.
透气网状室内装饰。

缺点：

Seat could use some extra cushioning.

常问问题

如果椅子是符合人体工程学的，那意味着什么？

符合人体工程学的椅子具有特定的设计细节，并以最好的能力来支持人体。这些椅子会让您坐在正确的姿势上，但也可以让您坐在姿势上。

What is the best chair for sitting all day?

Generally speaking, sitting down all day is detrimental to your health and your physical posture. Even if you work for long hours behind a desk, it is important that you get up as often as possible and stretch your legs. If you do have to sit down the entire day, you want an ergonomic office or gaming chairs, as these come with padding for comfort and lumbar plus neck support.

什么是最好的人体工程学办公室主席？

最好的人体工程学椅子是提供以下椅子：头部和下背部支撑，倾斜椅子并锁定位置的能力，衬托和可调节的扶手，舒适且缓冲的座椅，以及调整高度的能力椅子。

人体工程学椅子值得吗？

这取决于您打算坐在它上的时间。一般而言，人体工程学椅子对于那些在工作，玩游戏或手工制作的人身后花费了长时间的人来说是例外。

综上所述

这re are大量的人体工程学椅子available on the market but not all of them are worth the money. It’s very important to invest in a chair that meets your needs, depending on how long you have to use it every day and your personal body configuration that might require more adjustability compared to what other people need. Overall,人体工程学椅子应该舒适，提供支撑，具有尽可能多的可调节零件，并由易于清洁并允许皮肤呼吸的优质材料制成。